{"id":9558,"date":"2025-10-02T22:57:55","date_gmt":"2025-10-02T19:57:55","guid":{"rendered":"https:\/\/vidiskiai.lt\/?p=9558"},"modified":"2025-10-02T22:57:56","modified_gmt":"2025-10-02T19:57:56","slug":"pasauline-sirdies-diena","status":"publish","type":"post","link":"https:\/\/vidiskiai.lt\/?p=9558","title":{"rendered":"Pasaulin\u0117 \u0161irdies diena"},"content":{"rendered":"<div id=\"pl-9558\"  class=\"panel-layout\" ><div id=\"pg-9558-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-9558-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-9558-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Pasaulin\u0117 \u0161irdies diena mokykloje. P\u0117s\u010di\u0173j\u0173 \u017eygis sveikos \u0161irdies link<\/p>\n<p>Rugs\u0117jo paskutin\u012f sekmadien\u012f minime Pasaulin\u0119 \u0161irdies dien\u0105, skirt\u0105 atkreipti d\u0117mes\u012f \u012f \u0161irdies ir kraujagysli\u0173 lig\u0173 rizikos veiksnius bei skatinti sveikesn\u0119 gyvensen\u0105. Vienas i\u0161 m\u016bs\u0173 mokyklos tiksl\u0173 \u2013 paskatinti kiekvien\u0105 vaik\u0105 r\u016bpintis savo sveikata jau nuo vaikyst\u0117s, formuoti sveikesn\u0117s gyvensenos \u012fpro\u010dius \u0161eimose.<\/p>\n<p>\u0160iemet m\u016bs\u0173 mokykla prisijung\u0117 prie \u0161ios pasaulin\u0117s iniciatyvos organizuodama p\u0117s\u010di\u0173j\u0173 \u017eyg\u012f. Pradini\u0173 klasi\u0173 mokiniai ir mokytojai \u017eygiavo po miestelio apylinkes, pasitelkdami \u0161i\u0105 veikl\u0105 kaip b\u016bd\u0105 ne tik fiziniam aktyvumui skatinti, bet ir mokydami jaunim\u0105 apie sveik\u0105 gyvenimo b\u016bd\u0105, kuris yra b\u016btinas gerai \u0161irdies sveikatai. Nor\u0117dami paskleisti dar daugiau \u0161ilumos ir pozityvios \u017einut\u0117s, mokyklos mokiniai patys gamino simbolines \u0161irdeles ir dovanojo jas sutiktiems \u017emon\u0117ms kaip kvietim\u0105 r\u016bpintis savo \u0161irdimi kiekvien\u0105 dien\u0105. \u0160is ma\u017eas, bet prasmingas gestas nud\u017eiugino ne vien\u0105 praeiv\u012f ir leido skleisti \u017eini\u0105 apie \u0161irdies sveikat\u0105 ne tik mokyklos bendruomen\u0117je, bet ir u\u017e jos rib\u0173.<\/p>\n<p>Tai buvo puikus b\u016bdas priminti, kad reguliarus fizinis aktyvumas yra vienas pagrindini\u0173 b\u016bd\u0173 i\u0161laikyti sveik\u0105 \u0161ird\u012f. Rekomenduojama kasdien vaik\u0161\u010dioti bent 30 minu\u010di\u0173, kad b\u016bt\u0173 stiprinama \u0161irdies veikla ir suma\u017einama \u0161irdies lig\u0173 rizika. Mokyklos bendruomen\u0117 taip pat buvo informuota apie sveikos mitybos, streso valdymo ir reguliar\u0173 medicinini\u0173 patikrinim\u0173 svarb\u0105.<\/p>\n<p>\u0160i veikla taip pat suteik\u0117 prog\u0105 bendruomenei pasidalinti \u017einiomis apie sveik\u0105 gyvenimo b\u016bd\u0105, kad r\u016bpintis \u0161irdimi turime ne tik \u0161i\u0105 dien\u0105, bet ir kasdien, priimdami sveikus sprendimus savo gyvenime.<\/p>\n<p>Med\u017eiag\u0105 pateik\u0117 Visuomen\u0117s sveikatos prie\u017ei\u016bros specialist\u0117 Dalia Buti\u0161kien\u0117.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-9558-0-0-1\" class=\"so-panel widget widget_media_gallery panel-last-child\" data-index=\"1\" ><div id='gallery-1' class='czr-gallery row flex-row czr-gallery-style gallery galleryid-9558 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item col col-auto'>\r\n                        <div class='gallery-icon portrait czr-gallery-icon'>\r\n                              <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail no-lazy\" alt=\"\" sizes=\"auto, (min-width: 1200px) 160px, (min-width: 992px) 130px, (min-width: 768px) 90px, (min-width: 576px) 150px, calc( 50vw - 30px )\" aria-describedby=\"gallery-1-9559\" srcset=\"https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-1-150x150.jpg 150w, https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-1-510x510.jpg 510w\" \/><div class=\"post-action btn btn-skin-dark-shaded inverted\"><a href=\"https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-1.jpg\" class=\"icn-expand\" data-lb-type=\"grouped-gallery\" title=\"Pasaulin\u0117 \u0161irdies diena\"><\/a><\/div>\r\n                        <\/div>\r\n                              <figcaption class='wp-caption-text gallery-caption' id='gallery-1-9559'>\r\n                              Pasaulin\u0117 \u0161irdies diena\r\n                              <\/figcaption><\/figure><figure class='gallery-item col col-auto'>\r\n                        <div class='gallery-icon portrait czr-gallery-icon'>\r\n                              <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail no-lazy\" alt=\"\" sizes=\"auto, (min-width: 1200px) 160px, (min-width: 992px) 130px, (min-width: 768px) 90px, (min-width: 576px) 150px, calc( 50vw - 30px )\" aria-describedby=\"gallery-1-9560\" srcset=\"https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-2-150x150.jpg 150w, https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-2-510x510.jpg 510w\" \/><div class=\"post-action btn btn-skin-dark-shaded inverted\"><a href=\"https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-2.jpg\" class=\"icn-expand\" data-lb-type=\"grouped-gallery\" title=\"Pasaulin\u0117 \u0161irdies diena\"><\/a><\/div>\r\n                        <\/div>\r\n                              <figcaption class='wp-caption-text gallery-caption' id='gallery-1-9560'>\r\n                              Pasaulin\u0117 \u0161irdies diena\r\n                              <\/figcaption><\/figure><figure class='gallery-item col col-auto'>\r\n                        <div class='gallery-icon portrait czr-gallery-icon'>\r\n                              <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail no-lazy\" alt=\"\" sizes=\"auto, (min-width: 1200px) 160px, (min-width: 992px) 130px, (min-width: 768px) 90px, (min-width: 576px) 150px, calc( 50vw - 30px )\" aria-describedby=\"gallery-1-9561\" srcset=\"https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-3-150x150.jpg 150w, https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-3-510x510.jpg 510w\" \/><div class=\"post-action btn btn-skin-dark-shaded inverted\"><a href=\"https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-3.jpg\" class=\"icn-expand\" data-lb-type=\"grouped-gallery\" title=\"Pasaulin\u0117 \u0161irdies diena\"><\/a><\/div>\r\n                        <\/div>\r\n                              <figcaption class='wp-caption-text gallery-caption' id='gallery-1-9561'>\r\n                              Pasaulin\u0117 \u0161irdies diena\r\n                              <\/figcaption><\/figure><figure class='gallery-item col col-auto'>\r\n                        <div class='gallery-icon portrait czr-gallery-icon'>\r\n                              <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail no-lazy\" alt=\"\" sizes=\"auto, (min-width: 1200px) 160px, (min-width: 992px) 130px, (min-width: 768px) 90px, (min-width: 576px) 150px, calc( 50vw - 30px )\" aria-describedby=\"gallery-1-9562\" srcset=\"https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-4-150x150.jpg 150w, https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-4-510x510.jpg 510w\" \/><div class=\"post-action btn btn-skin-dark-shaded inverted\"><a href=\"https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-4.jpg\" class=\"icn-expand\" data-lb-type=\"grouped-gallery\" title=\"Pasaulin\u0117 \u0161irdies diena\"><\/a><\/div>\r\n                        <\/div>\r\n                              <figcaption class='wp-caption-text gallery-caption' id='gallery-1-9562'>\r\n                              Pasaulin\u0117 \u0161irdies diena\r\n                              <\/figcaption><\/figure><figure class='gallery-item col col-auto'>\r\n                        <div class='gallery-icon portrait czr-gallery-icon'>\r\n                              <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-5-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail no-lazy\" alt=\"\" sizes=\"auto, (min-width: 1200px) 160px, (min-width: 992px) 130px, (min-width: 768px) 90px, (min-width: 576px) 150px, calc( 50vw - 30px )\" aria-describedby=\"gallery-1-9563\" srcset=\"https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-5-150x150.jpg 150w, https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-5-510x510.jpg 510w\" \/><div class=\"post-action btn btn-skin-dark-shaded inverted\"><a href=\"https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-5.jpg\" class=\"icn-expand\" data-lb-type=\"grouped-gallery\" title=\"Pasaulin\u0117 \u0161irdies diena\"><\/a><\/div>\r\n                        <\/div>\r\n                              <figcaption class='wp-caption-text gallery-caption' id='gallery-1-9563'>\r\n                              Pasaulin\u0117 \u0161irdies diena\r\n                              <\/figcaption><\/figure><figure class='gallery-item col col-auto'>\r\n                        <div class='gallery-icon portrait czr-gallery-icon'>\r\n                              <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail no-lazy\" alt=\"\" sizes=\"auto, (min-width: 1200px) 160px, (min-width: 992px) 130px, (min-width: 768px) 90px, (min-width: 576px) 150px, calc( 50vw - 30px )\" aria-describedby=\"gallery-1-9564\" srcset=\"https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-150x150.jpg 150w, https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download-510x510.jpg 510w\" \/><div class=\"post-action btn btn-skin-dark-shaded inverted\"><a href=\"https:\/\/vidiskiai.lt\/wp-content\/uploads\/2025\/10\/download.jpg\" class=\"icn-expand\" data-lb-type=\"grouped-gallery\" title=\"Pasaulin\u0117 \u0161irdies diena\"><\/a><\/div>\r\n                        <\/div>\r\n                              <figcaption class='wp-caption-text gallery-caption' id='gallery-1-9564'>\r\n                              Pasaulin\u0117 \u0161irdies diena\r\n                              <\/figcaption><\/figure>\r\n                  <\/div>\n<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Pasaulin\u0117 \u0161irdies diena mokykloje. P\u0117s\u010di\u0173j\u0173 \u017eygis sveikos \u0161irdies link Rugs\u0117jo paskutin\u012f sekmadien\u012f minime Pasaulin\u0119 \u0161irdies dien\u0105, skirt\u0105 atkreipti d\u0117mes\u012f \u012f \u0161irdies ir kraujagysli\u0173 lig\u0173 rizikos veiksnius bei skatinti sveikesn\u0119 gyvensen\u0105. Vienas i\u0161 m\u016bs\u0173 mokyklos tiksl\u0173 \u2013 paskatinti kiekvien\u0105 vaik\u0105 r\u016bpintis savo sveikata jau nuo vaikyst\u0117s, formuoti sveikesn\u0117s gyvensenos \u012fpro\u010dius \u0161eimose. \u0160iemet m\u016bs\u0173 mokykla prisijung\u0117 prie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9563,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-9558","post","type-post","status-publish","format-standard","has-post-thumbnail","category-naujienos","czr-hentry"],"_links":{"self":[{"href":"https:\/\/vidiskiai.lt\/index.php?rest_route=\/wp\/v2\/posts\/9558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vidiskiai.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vidiskiai.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vidiskiai.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vidiskiai.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9558"}],"version-history":[{"count":1,"href":"https:\/\/vidiskiai.lt\/index.php?rest_route=\/wp\/v2\/posts\/9558\/revisions"}],"predecessor-version":[{"id":9565,"href":"https:\/\/vidiskiai.lt\/index.php?rest_route=\/wp\/v2\/posts\/9558\/revisions\/9565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vidiskiai.lt\/index.php?rest_route=\/wp\/v2\/media\/9563"}],"wp:attachment":[{"href":"https:\/\/vidiskiai.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vidiskiai.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vidiskiai.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}